The benefits aren't necesseraly the most important reason why I drink lemon water, but I love how it makes me feel fresh and more awake in the morning. And for me it's all about those small things you can do every day to make yourself feel a little bit better. It's a great way to kick start the day, and frankly I love the taste of it too.
What about you guys? Do you have any daily rituals like hot lemon water?